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Posted: June 11th 2021

Nov 2021 Workshop – Pictures in My Frame

This workshop will help you to find ways to assist you when you are on your own and looks at some insights, strategies and reflections that Trish has found to be effective in navigating her grief after losing her seven-year-old son Thomas. 

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Posted: June 9th 2021

Sep 2021 Workshop – Nurturing the Tree – Strengthening Families After Loss

We all have our unique ways of coping with our loss. How do we learn to love ourselves and to let go, how do we learn to rest in the space of suffering and discomfort, how do we find ourselves and reconnect with our heart? This experiential workshop will introduce you to a Mindfulness Awareness Sitting practice through which you can learn to begin to allow yourself to rest in all that unfolds.

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Posted: June 8th 2021

Aug 2021 Workshop – Grief and Growth

How do we connect, rebuild and acknowledge growth after loss? As adults, we may resist processing our grief because it is often associated with pain. It makes sense to want to escape, resist feeling our emotions, and just allow our subconscious to deal with grief.

But what happens when our inner-being rebels and demands our support and attention?

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