Workshops and Seminars

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December 2021 Workshop – Making a Christmas Wreath

We are conducting a Christmas Craft Workshop in December to focus on supporting each other and for a discussion on dealing with one of the most difficult times of the year, Christmas and the holiday season.  In a relaxed environment we will be making a Christmas Wreath for our loved ones.  The craft making is

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Nov 2021 Workshop – Pictures in My Frame

This workshop will help you to find ways to assist you when you are on your own and looks at some insights, strategies and reflections that Trish has found to be effective in navigating her grief after losing her seven-year-old son Thomas. 

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Sep 2021 Workshop – Nurturing the Tree – Strengthening Families After Loss

We all have our unique ways of coping with our loss. How do we learn to love ourselves and to let go, how do we learn to rest in the space of suffering and discomfort, how do we find ourselves and reconnect with our heart? This experiential workshop will introduce you to a Mindfulness Awareness Sitting practice through which you can learn to begin to allow yourself to rest in all that unfolds.

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